ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges for children and families, often requiring specialized therapeutic approaches to help manage symptoms and improve daily functioning. Shiva Movafaghian, with over 15 years of experience as a psychotherapist and certified play therapist, brings a holistic, neuroscience-informed approach to treating these disorders. Her expertise in child and youth mental health allows her to blend multiple therapeutic modalities to address both the behavioral and emotional components of ADHD and OCD effectively.

ADHD is characterized by difficulties with attention, impulsivity, and hyperactivity. Children with ADHD often struggle with organization, following instructions, and regulating their behavior, which can impact their academic performance and social relationships. Shiva employs a multifaceted approach to help these children thrive. One of her primary strategies is play therapy, which provides a structured yet engaging environment where children can develop self-regulation skills. Through guided play, Shiva teaches techniques for improving focus and reducing impulsive behavior. Play therapy also allows children to practice problem-solving skills in a safe and supportive setting, which can be highly beneficial for managing the challenges of ADHD.

To support children with ADHD, Shiva also uses cognitive-behavioral therapy (CBT). CBT helps children identify and modify unhelpful thought patterns that contribute to impulsive or inattentive behavior. For example, a child might struggle with self-esteem due to repeated academic difficulties. Shiva works with the child to replace negative self-talk with more positive, empowering thoughts. Additionally, she introduces practical strategies for managing attention, such as breaking tasks into smaller, manageable steps and using visual reminders or checklists. Shiva’s hands-on, child-friendly approach ensures that these strategies are both effective and easy for children to understand and implement.

For children with ADHD, I use an integrative approach that combines play therapy, cognitive-behavioral techniques, and behavioral management strategies. We utilize the latest scientific findings to incorporate sensory integration and enhance self-management skills, helping children achieve longer focus periods and improve the quality of their tasks. Additionally, we use art therapy and music therapy to support emotional expression and further develop concentration and self-regulation skills. This comprehensive approach empowers children and provides parents with effective tools for home management.